Retreat to Wholeness, Inner Peace, and Relaxation.

Join Yogi Zain and Tessa Manning for a rejuvenating retreat to the Osa Peninsula! This 7-day trip is a journey to an extraordinary place with fresh, farm-to-table organic meals, a beautiful beach, pool and spa options. Adventures await!

Connect with yourself and others in one of the world’s most beautiful natural environments. Your week-long yoga journey will give you the space and the time to develop a deeper practice. Nourish yourself with yoga classes twice a day, balanced with dynamic and restorative elements.

Retreat Dates:

January 25th - February 1st, 2020

Retreat Cost:


What's Included 

  • 8 days and 7 nights

  • Luxary penthouse room

  • Twice daily all levels yoga classes

  • Yoga mats and props

  • Airport transfer return from Puerto Jimenez to Blue Osa

  • Eco-friendly accommodations

  • 4 fresh meals daily from the farm of Blue Osa

  • Use of the yoga studio, beach, chlorine free pool, hammock ranchito, sacred shrine walk

  • Free guided morning hike / walk

  • Free farm tour

  • Fresh Smoothie Bar

  • $50 gift certificate towards a spa service

  • Daily housekeeping service coffee and teas

  • Free WiFi



About the Instructors


Zain Syed taught in the Bay Area for nearly a decade before beginning to travel and teach internationally. He has trained extensively in the ways of the Iyengar Yoga method with his mentor Heather Haxo Phillips of Adeline Yoga Studio in Berkeley, California. Since teaching his first class at the San Quentin Prison, Zain remained a devoted teacher of the Prison Yoga Project for the past six years. He also taught at the Iyengar Yoga Institute of San Francisco as well as YogaWorks studios in Marin.  

Zain's demonstrations continue to inspire and engage a broad spectrum of eager students, encouraging their practice, the Iyengar way. By creatively sharing his passion for Iyengar yoga on social media, Zain built a following online though his inspiring demo videos, which are shared and viewed by yoga communities around the world.  


Tessa Manning is a certified Iyengar Yoga teacher. She has been practicing Iyengar yoga since 2007 and received her teacher training at the Iyengar Yoga Institute of San Francisco. She travels annually to study with the Iyengar family in India. Tessa is dedicated to the Iyengar method because of its attention to alignment and the thorough change it brings about in the body. She has specialized teacher trainings in Prenatal Yoga and Yoga for Scoliosis. n avid practitioner, Tessa has used Iyengar Yoga to help treat her scoliosis. he teaches in a way that is safe, accessible, and compassionate – providing individual attention to each student. She loves to travel the world, cook, and garden. She also owns her own coaching business Infinite Success Coaching. 


Payment Options

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