I recently had a fun conversation with Arundhati Baitmangalkar, the host of Let’s Talk Yoga podcast. In this interview I share my origin story of how I got into the practice of yoga. We chat about creativity in sequencing and the use of props. I share my personal opinion on vinyasa yoga and vinyasa flow. We discuss the use of props as as a support system in yoga practice, and much more. Stream the podcast on the web or listen via Spotify.
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I passed! 🌟 This weekend I got assessed and certified as Intermediate Junior level 1! l 🙌 About four years back I applied to become an Introductory 1&2 level instructor and it was one of the most nerve-racking weekends (and weeks leading up to it) in my life. And this past assessment weekend was no different. It was especially more challenging as a nomad moving around.
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